These are super easy and super yummy and super healthy. So they have it all. AWESOME.
Ingredients:
150g dried apricots
3tbsp. boiling water (use a bit more if needed)
120g oat bran
40g desiccated coconut
25g skim milk powder
40g desiccated coconut, to roll in.
Method:
Place the apricots into a food processor and pulse until finely chopped.
Add the boiling water,
oat bran,
coconut and skim milk powder.
Process until it forms a firm paste. (I tried to pretend, in the photos, that I did all this in my tiny processor. Don't be fooled, I did it in sections, sorry. Note to self; Must tell husband I need a proper processor, "It's for my blog, honey, It's essential...... PLEASE").
So it ends up looking like this. The picture makes it look like it is fairly dry. It is but you can roll balls and they will stick together. If this doesn't happen, add a bit more water.
Place the rest of your coconut onto a plate.
Take a small ball. I use a little ice cream scoop for this, so they are all the same.
Roll the ball around the coconut.
Waa Laa. They are soooooo yummy. Try them today. xx
They look delicious Tanya :) Great idea using the ice cream scoop to keep the balls an even size. Whenever I make anything like this, they are always uneven sizes.
ReplyDeleteIt's good, it makes it so easy and you can get all different size ones from kitchen shops. I use them for muffins and things like that as well. xx
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